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Woman sitting on a couch holding a notepad and pen, smiling, in a room with bookshelves and framed pictures.
A woman with long dark hair and glasses smiling in a living room with framed pictures on the wall.
A woman with dark hair and glasses, sitting on a couch with her arm resting on a table, smiling at the camera in a living room environment.

Is it time to make some changes?

 

Therapy is a space where you can safely self-confront—gently, honestly, and without judgment—to better understand the patterns shaping your life.

As a Licensed Marriage and Family Therapist working with couples and individuals, I help you explore your inner world with curiosity rather than criticism, so you can gain insights that strengthen your relationship with yourself and deepen your connections with others. Together, we’ll clarify what you truly want, heal what’s been holding you back, and build the tools you need to live a more aligned, fulfilling, and empowered life.

So for now, just take the first step and reach out to get started. Don’t worry about later. Later will take care of itself. (It always does.)
And besides… that’s what I’m here for.